Breakfast of many different types such as eggs, bacon, bagels, yogurt, sandwiches, pb&j's, and bread. This first visualization shows the protein of various breakfast foods
1. Here we can see that most breakfast foods have around 10 grams of protein with a few outliers
2. Some breakfast items with the most protein include cheese, peanut butter, and eggs with meat
3. Compared to cereal with an average three grams of protein, most of these alternative breakfast options give more protein
4. The generic breakfast combo (Eggs, bacon, sausage, biscuit) gives around 35 grams of protein
5. Some items with the least amount of protein is certain milks, yogurts, and cream
This visualization will compare the cholesterol amount of all the various types of breakfast foods
1. Eggs have the highest amount of cholesterol at 1000 mg
2. The median cholesterol of breakfast foods is around 150, however the mean is around 200
3. Cereals average around 100 grams of cholesterol due to milk being added, meaning Cereals have less cholesterol compared to other breakfast options
4. The generic breakfast combo has 1500 mg of cholesterol
5. Most breakfast items have low cholesterol besides a few that are heavy outliers